Wednesday 29 October 2014

A step forward, a step up

Roz Davies has helped me recently in writing posts by providing inspirational thoughts and feedback. I recently noticed on Roz's Twitterfeed, "You don't have to see the whole staircase. Just take the first step" by Martin Luther King. Each of the three sentences were drawn onto a step of a staircase. I saw the words and the arrangement and had the feeling of seeing and understanding something and yet seeing something and not understanding something. It was a moment of paradox. It was recognising what the words meant yet sensing a meaning not apparent initially to the rational mind. I have thought about these words and they echo two messages to me. This post will try to write them and share them. One is a common and valuable life lesson. The other is a deeper and potent life call.

The whole staircase could be a metaphor for many things. It could be a course we are doing. It could be a tough time at work. It could be life itself. Lots of possibilities. We are not asked here by the Dr King to look at the whole picture or walk the whole staircase. We are encouraged to focus our energies and work elsewhere. That is to just take the first step. We can be put off if we consider how much work, hassle and stress a journey or staircase walk might entail. We may feel fearful, unequipped or tempted to give up. The quote tells us not to enter the region of fearful 'If's' and instead take that first step or next step. Rather than locking oneself in a mental prison we are challenged to action. To take the next step.

A wise man once said that if we live to a ripe old age we may look back on our life and see two truths. The first is that 90 - 95 % of the things we have worried about have not happened. The remaining few percent have but somehow we found the strength and help to get through.  Don't we often do and believe the opposite? That all our fears and imagined difficulties will materialise? That we won't be able to work them out?  The quote offers us a way to align ourselves with reality rather than negative frames. We are to live in the present and do the next thing. We are not even being asked to take the next five steps. Only the next one. The step is also way to preserve and strengthen our own integrity. We can be tempted to compromise or even betray our values. By focusing on just the next step rather than the difficult staircase we can maintain our integrity. What is demanded is the courage to take the next step.      
  
The other thought was that this was not just about doing the next thing. It was possibly pointing to raising higher in our thoughts and perspectives. Taking the next step up. I can't write this without thinking of Einstein's comments about how "No problem can be solved from the same level of consciousness that created it." We have to go somewhere else to resolve what stands in front of us. On this basis it is the movement or shifts in consciousness that allow us to see problems anew and perceive new solutions. How often we use old systematic thinking to solve new and old problems and we find we can't. There is a crying need for fresh eyes, new minds and open hearts to work collaboratively on what the solutions may be. One of the most dynamic of these frameworks is the work done by my dear colleague and friend Dr Maxine Craig on dialogic change. This practice offers the possibility of shared and emerging safe spaces and conversations as responses to issues. It expresses co-learning, inclusion and where consciousness may start to move onto and into new spaces. solutions and stories.

The words of Einstein also resonate with the work of Carl Jung. Jung thought that we need this shift when we face issues and journeys. He wrote the following rich call, "The greatest and most important problems of life are all in a certain sense insoluble…. They can never be solved, but only outgrown." This ‘outgrowing’, as I formerly called it, on further experience was seen to consist in a new level of consciousness. Some higher or wider interest arose on the person’s horizon, and through this widening of view, the insoluble problem lost its urgency. It was not solved logically in its own terms, but faded out when confronted with a new and stronger life-tendency.' It is in growing that we solve. It is in rising to and into new stories and frames that we can experience a problem losing it's power and new vistas appearing. The staircase then takes on a new dimension too. It is a symbol of our inner journey to transformation and ' a new level of consciousness'

There are a number of fascinating studies on this theme. Kate Cowie, Ken Wilber, Robert Kegan, Jean Piaget and Bernadette Roberts all have worked to map out these levels of development in consciousness. Kate Cowie describes it as "A journey into oneself.....The growth of consciousness : the growth of you." The next step is really our journey to wholeness and self discovery. The nest step is a step to life, being and creativity. It is the move from who we see ourselves at the moment to be to who we are really are and can be. From the present to the potential.

How do we take this step up?  There are three clues in this writing. There are not clues because I have hidden them there. I have just seen them myself. I will run through them briefly. The first is inspiration. Roz's kindness in providing the quotes and reflection starts and sustains the process of unpacking their message and call. We all as human beings need inspiration. Without it we wilt and suffer interior decay. The second is what Maxine's dialogic work expresses. With others - together thinking, being and learning. A commonality and openness to life and growth. This points to how others can support our growth into new domains. Although others can support  the journey, it is all about us holding our own destiny in our hands. It is about having responsibility for ourselves and the life choices we must make. Transformation is about responsibility but always responsibility for service. . The last one is the power of words. In the stories we grew up with there was often a magic word that opens a door to where the hero or heroine wish to go. Ali Baba's 'Open Sesame' is possibly the most famous. Words spoken from deep places through the heart connect with us and raise us up the vision and inspiration. These are transformation experiences. These words are magic in that they somehow open the entrance to inner treasure. The amazing thing is that we can not only hear these words and let them work in us. We can also become the ones who speak them. Then we become the holders and sharers of wisdom and life giving words. There's a lot more in a step than one might think!

John Walsh. Support Manager. York Street Health Practice. Leeds Community Healthcare NHS Trust


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