Thursday, 29 January 2015

Three ways to get in to helpful thinking

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And so we're a month in to the new year already. Whilst you were contemplating your New Year’s resolutions in the run up to 1 January 20...
Thursday, 15 January 2015

Meet our members: Lynda Cooper

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Lynda is one of our members who has been volunteering at the tea parties at both South Leeds Independence Centre (SLIC) and the Community I...
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Thursday, 8 January 2015

Enabling partnerships for change

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We live in a simultaneously challenging and encouraging time. It is challenging as economic austerity impacts on public services and we are...
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Thursday, 18 December 2014

Inspiration and the way forward

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The NHS and social care along with other services face major challenges. There are financial, economic and social issues affecting the care...
Monday, 1 December 2014

Stress Control - is it for me?

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When I first saw the flyer I remember thinking what a great opportunity for staff to have that kind of support. Having worked in the NHS f...
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Friday, 28 November 2014

Change The Way You Think

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Recently I went along to one of our Improving Access to Psychological Therapies (IAPT) service’s stress management classes to see for mysel...
Tuesday, 25 November 2014

Unfreezing the brain - recovering from post traumatic stress

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Monday mornings are a morning of EMDR (Eye Movement, Desensitisation and Reprocessing), my favourite. As an EMDR therapist my job is to ...
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